Testimonials

Hi! My name is Sharon and I am 75 years old. I suffered a critical brain hemorrhage about 10 years ago which left me debilitated. I wasn't expected to survive, but life gave me another chance. During my recovery period, I lost my husband. My circumstances were far from perfect! FitGevity Fitness came about just as I had been relocated to a retirement community. Within 10 minutes of speaking with Ila, my life began to change for the better. She is incredibly passionate for what she believes in. To my surprise, my training has improved everything about me, including being able to be confident enough to use my cane instead of my walker when the opportunity presents itself. I love my training as it fits me, I like the fact that Ila listens to everything I say and considers me to be the most important person in the room. I couldn't be happier!!

Services

Fitness + Longevity = FITGEVITY

FitGevity Fitness is a concierge service of personal training designed specifically for Older Adults. It is unique in that the personal fitness regimen is independently designed to be appropriate for either active or sedentary
individuals.
 
The overarching goals of FitGevity are to welcome persons of all skill levels and abilities, foster a safe and positive social atmosphere, and to help participants perform any task with more confidence. These goals are
achieved by targeting three areas; muscular strength, cardiovascular endurance and flexibility.
 
Senior clients will enjoy one-on-one interaction to suit their personal fitness needs within the privacy of their own home or in optimal small groups. Don’t miss out on letting the one-on-one personal training sessions begin to positively affect every aspect of your life, including your energy, appetite, and sleep.


For pricing and available time slots, call or email Owner/Trainer Ila Swanson for details on the CONTACT US page. 

Testimonials

Hi! My name is Sharon and I am 75 years old. I suffered a critical brain hemorrhage about 10 years ago which left me debilitated. I wasn't expected to survive, but life gave me another chance. During my recovery period, I lost my husband. My circumstances were far from perfect! FitGevity Fitness came about just as I had been relocated to a retirement community. Within 10 minutes of speaking with Ila, my life began to change for the better. She is incredibly passionate for what she believes in. To my surprise, my training has improved everything about me, including being able to be confident enough to use my cane instead of my walker when the opportunity presents itself. I love my training as it fits me, I like the fact that Ila listens to everything I say and considers me to be the most important person in the room. I couldn't be happier!!
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