Hello! My name is Ila Swanson. As a certified, licensed, and insured fitness professional, I have enjoyed a long career in fitness. However, it wasn't until about 20 years ago when I started working with Older Adults that I realized how truly rewarding and fulfilling my career could be!
As an older, seasoned instructor, I discovered the true need for the Older Adult to have specialized programming. Their needs definitely require instructors who understand the aging process, which can be overlooked with regular programming in larger gyms.
FitGevity Fitness has operated within the city of Billings for over 6 years and is now branching out from a group fitness studio into a more personalized approach as a private, personal-training concierge service from the comfort of your own home or office setting.
I specialize in functional fitness training, cardio, strength training, balance, flexibility training, with a focus on injury prevention and the benefit of weight loss management. All is necessary as we age. And with depression being a serious problem among seniors, this program has proven to be a lifesaver for many.
To improve the health and well-being of anyone who is willing to accept the challenge, regardless of age!